Why do I get so angry during my period?

The drop in hormones around the time of our period, can risk contributing to a slump in our energy levels. Progesterone, in particular helps to promote calm, so as this drops off each month, we can risk feeling a little out of control! 

Symptoms such as mood swings or irritability may also be more likely to be associated with symptoms of PMS, in which case taking Agnus castus daily for at least 3 monthly cycles may be helpful.

Please note, Agnus castus shouldn't be taken alongside hormonal contraceptives.