Ask Mandy

Eczema diet

What nutrients do you need to combat eczema?

The connection between nutrition and eczema is complex and could certainly do with more research. It is known that eczema is common amongst those with food allergies, especially children, and that certain foods may inspire a reaction that upsets eczema symptoms. Today, our skin advisor takes a look at whether it is possible to regulate your symptoms through your diet, as well as what nutrients you should be focusing on and the foods you may want to avoid!

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