I couldn't sleep before, but now my mum has been diagnosed with cancer, I can't sleep because I get scared something will happen while I am sleeping. I'm getting really tired. I am 11 years old. What can I do?

I am so sorry about your mum.

Please tell me, is there any adult in your life who you feel you could talk to about your fears and your sleeping issues? A family member, or a teacher?

What you describe sounds completely normal and understandable, and I think you may need some support in talking through your fears. 

The people in your life who care about you will want to help, and so it important to let them know how you are feeling, including how tired you are.

I also think you might contact the team at riprap, as they may be able to offer you more support: http://www.riprap.org.uk/contact.asp

Please let me know how you get on,

Amy