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I have insomnia and some nights I don’t sleep. Trying to work for 8 hours is a nightmare. Sometimes the lack of sleep makes me feel drunk. I am now trying reflexology. Any ideas?

Have you tried Dormeasan?  It is our remedy for sleep problems, in most cases works well and fast so I think this should be your first port of call. You just take 30 drops in water half an hour before bed.

You could also try a magnesium supplement at night, that often helps. 

I hope this works, but if not, get back to us.

Amy

Do you have questions? Please feel free to ask.

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