My 15 year old son has just left home to go live with his father, because I grounded him for drinking alcohol. He didn't even tell me. My ex loves the anguish and torture I am suffering. I can't sleep and I am having anxiety attacks. I have just started a new bottle of Passiflora and Valerian, which I hope will help. Is there anything else I can take to help?

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When we feel stressed or anxious our body responds as though we are under attack, releasing a surge of adrenaline which can cause a number of baffling bodily behaviours including palpitations, shortness of breath and even a dry mouth!

The physical symptoms our emotions cause
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