Ask Marianna

What is stress?

What happens to our body when we are under pressure?

Stress is the body's natural, physiological response to any situation that is difficult or uncomfortable, or one that puts pressure on us. It can affect us mentally and physically. Mental wellbeing advisor Marianna Kilburn explains what the different kinds of stress are.

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Here's what I recommend

As the A. Vogel Mood advisor, I recommend Stress Relief Daytime Drops to help relieve symptoms of stress and anxiety.

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Did you know?

Stress can have a negative impact on your digestive system causing you to experience digestive problems such as wind, bloating, nausea, acid reflux, diarrhoea and constipation!

How to stop stress affecting your digestion

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