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Realistic Weight Control

Why weight problems occur, how best to avoid them and how to lose weight safely

Jan de Vries books

Whatever you might call it – being overweight or corpulent or carrying excess fat – one thing is certain: obesity is one of the major problems of the developed world today. It is not simply a matter of being too fat: those who are severely overweight are prone to a tremendous range of other health problems such as back pain and coronary heart disease.

paperback (in stock) £ 5.99


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