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The A.Vogel Blog
Inspiration for a healthy life
4 surprising sleep problems in perimenopause and menopause
Poor sleep can be one of the most common perimenopause and menopause symptoms, including trouble falling asleep and waking up during the night; but there can also be some unexpected sleep problems that may develop or worsen during menopausal transition. This week I take a look at 4 of these lesser-known and surprising sleep issues, including what causes them and what you can do to help yourself sleep better. Read more >
Eileen Durward
UK 5-day pollen forecast
Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.
Get your local pollen count nowDid you know?
What you drink can have a big impact on the extent of your allergic rhinitis symptoms. From herbal teas to fruit juices find out which could help you most.
8 tasty drinks that could help allergic rhinitisSupporting a healthier happier you
Alfred Vogel's guide to leading a healthy and happy life
Discover the story of Alfred VogelNature is just about the best thing we’ve got!
Healthy & nutritious dinner ideas
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