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The A.Vogel Blog

Inspiration for a healthy life

Waking at 3am

Do you always seem to wake up at the same time in the middle of the night? As it turns out, waking up at 3 am is a really common complaint, and it could all be down to one organ that carries out its main functions at 3 am. Find out which organ is to blame and what you can do about it in today’s blog post! Read more >


Marianna Kilburn

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