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The A.Vogel Blog

Inspiration for a healthy life

The worst foods for your metabolism

Are you feeling a little bit sleepy? Struggling to concentrate? Finding it difficult to shed those extra pounds? If so, it’s possible your metabolism might be a little sluggish but not to worry – there are plenty of ways to increase your metabolism. In fact, what you eat can make a real difference which is why today I’m going to explore a few foods you may want to avoid if you’re trying to enhance your metabolism. Read more >


Emma Thornton

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