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The A.Vogel Blog

Inspiration for a healthy life

Woman holding barrel of pumpkins

What are the benefits of eating pumpkin?

There are many varieties of pumpkin, and this super versatile and nutritious vegetable can certainly be consumed much of the year round, plus, in a variety of ways. Here I go on to explain exactly why you may be persuaded to include more of this vegetable in your diet, as I explore it's impressive array of health benefits.  Read more >


Emma Thornton

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