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The A.Vogel Blog

Inspiration for a healthy life

Could a low histamine diet improve your allergy symptoms?

Spring is here which means that we’re once again on the verge of entering the ‘sneezing season’ as trees and grass begin to pollinate. This time of year can be extremely tricky if you suffer from allergies such as hayfever, which is why today I thought I’d take a look at the role of your diet and which types of food can hurt or hinder your allergy symptoms. Read more >


Emma Thornton

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