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The A.Vogel Blog

Inspiration for a healthy life

Feeling fatigued? You could be suffering from a deficiency!

Feeling sluggish, tired and out of sorts? Fatigue is often a sign that you could be running low in certain nutrients yet, despite how common some deficiencies are, this explanation is often dismissed or overlooked. That’s why today I’m going to be delving a little bit deeper into three nutritional deficiencies, how they can affect your energy levels and what you can do to get back to your usual self.  Read more >

Emma Thornton

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Are low carb diets healthy?

Are low carb diets problematic for your health or are they the ideal weight loss solution?

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Simple vegan coleslaw

Amazing vegan-friendly coleslaw - the perfect side dish whether it's with salad or a baked potato!

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