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The A.Vogel Blog

Inspiration for a healthy life

8 reasons your muscles are twitching

Have your muscles began twitching? Muscle twitches are minor, involuntary muscle contractions. Although muscle twitching in areas such as the arm or leg can be uncomfortable, it is not usually a cause for serious concern. In this piece I explain some simple, common causes of muscle twitching, plus I look at what you can do to address the problem. Read more >


Louise Baillie

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