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The A.Vogel Blog
Inspiration for a healthy life
8 reasons your muscles are twitching
Have your muscles began twitching? Muscle twitches are minor, involuntary muscle contractions. Although muscle twitching in areas such as the arm or leg can be uncomfortable, it is not usually a cause for serious concern. In this piece I explain some simple, common causes of muscle twitching, plus I look at what you can do to address the problem. Read more >
Louise Baillie
UK 5-day pollen forecast
Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.
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What you drink can have a big impact on the extent of your allergic rhinitis symptoms. From herbal teas to fruit juices find out which could help you most.
8 tasty drinks that could help allergic rhinitisSupporting a healthier happier you
Alfred Vogel's guide to leading a healthy and happy life
Discover the story of Alfred VogelNature is just about the best thing we’ve got!
Healthy & nutritious dinner ideas
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