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The A.Vogel Blog

Inspiration for a healthy life

Is there such a thing as too much protein?

The popularity of protein shakes and high protein diets has sky-rocketed in recent years with fitness fanatics and the general public alike increasingly using these things to control their body weight. Although many people opt for this kind of lifestyle change having done the necessary research to make it safe, others do not. So, to get you clued up, today I look at whether or not you can take too much protein. Read more >

Louise Baillie

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