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The A.Vogel Blog

Inspiration for a healthy life

How to motivate yourself to exercise more

When it comes to exercising often our biggest hurdle is our own motivation! We’ve all been there – sitting on the couch struggling to find the motivation to move never mind to exercise! But what can we do when our mojo is a no-go? How do we break ourselves out of this funk to keep ourselves active and healthy? In this blog I share my top tried and tested tips for finding that all important exercise motivation! Read more >


Gillian McGhee

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Go organic this summer!

Challenge yourself to organic eating and see the benefits for yourself!

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Cool down with homemade ice cream!

This banana and pistachio 'nice' cream is vegan, easy to make and perfect for warm summer days.

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Healthy & nutritious dinner ideas

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