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The A.Vogel Blog

Inspiration for a healthy life

5 best snacks for exercising

Whether you are a keen solo runner or you enjoy the camaraderie of an exercise class (either online or elsewhere), it is important to think about what you eat beforehand in order to get the most out of your workout. In this latest blog, I explain my top 5 snacks for exercising and look at ways to eat them before your activity!  Read more >

Louise Baillie

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