Select category:

The A.Vogel Blog

Inspiration for a healthy life

Is there such a thing as too much protein?

The popularity of protein shakes and high protein diets has sky-rocketed in recent years with fitness fanatics and the general public alike increasingly using these things to control their body weight. Although many people opt for this kind of lifestyle change having done the necessary research to make it safe, others do not. So, to get you clued up, today I look at whether or not you can take too much protein. Read more >


Louise Baillie

Our customers love us!

We are proud of the high standard of customer service we deliver and our customers love us so much they give our service a 94% rating. That’s pretty good!

Read some of our customer ratings

Cold? Flu?

Get useful tips to help you beat colds & flu from our immune system expert Dr. Jen Tan

Get your 8-day guide now

Peach & Apple Crumble

Warming and hot desserts are ideal for the colder months and the most superior dessert on the planet has to be the humble fruit crumble!

Get the recipe

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Bloated? Constipated? Join our 5 Steps to a Better Digestion plan now