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The A.Vogel Blog

Inspiration for a healthy life

5 exciting ways to exercise more

For some, exercising regularly can become a bit of a chore, or it may just be difficult to do enough on a daily basis. The options listed in today's blog, however, aim to rectify that! Here, I take a look at some of the exercise trends that are set to take off in the year ahead, and explain how these could help you exercise more day-to-day. Read more >

Louise Baillie

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The best foods to eat during winter

With winter fast approaching which foods should you be eating to help you through the cold & flu season.

Top 10 foods to eat

Healthy & nutritious dinner ideas

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