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The A.Vogel Blog

Inspiration for a healthy life

What deficiency causes muscle stiffness?

Tight, stiff muscles can arise as a result of vigorous exercise, or an underlying condition such as arthritis, as well as a nutrient deficiency. In this blog, I cover what specific nutrient deficiency is likely to cause muscle stiffness, plus provide some other helpful tips for tackling stiffness in the body.  Read more >


Louise Baillie

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