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The A.Vogel Blog

Inspiration for a healthy life

Essential health checks you should get during menopause

There are a number of health issues and nutrient deficiencies that can be masked by the menopause since they share some of the same symptoms. Today I’m discussing which health checks you should get during menopause – including thyroid checks, vitamin D levels and blood pressure – to make sure you know what’s causing your symptoms and how best to treat them.  Read more >

Eileen Durward

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Winter meals for immune health

Stuck for healthy winter meals? Try our tasty meal ideas for breakfast, lunch and dinner!

Winter meal ideas

Prepare for winter

Echinaforce® is our must-have remedy for the approaching cold & flu season. It's never too early to stock up!

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Did you know?

Increasing your vitamin C intake now will help strengthen your immune system for the arrival of cold & flu season

How to prepare for winter now
Fight colds and flu with Dr. Jen Tan – get your first tip now!