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The A.Vogel Blog

Inspiration for a healthy life

My favourite simple exercises during menopause

This week, it’s all about easy ways to move more during menopause. I explain why simple exercises to improve flexibility and mobility are so important at this time and I tell you about some of my favourite ways to get moving more during the day at work and at home.  Read more >


Eileen Durward

Our customers love us!

We are proud of the high standard of customer service we deliver and our customers love us so much they give our service a 98% rating. That’s pretty close to perfect!

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How many fruit and veg portions?

Is 10 portions of fruit and vegetables daily really achievable? Our nutritionist Emma Ross tells us her thoughts.

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Where’s your Happy Place?

Be in with a chance to win a fantastic feel-good hamper. Just tell us about your Happy Place!

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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