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The A.Vogel Blog

Inspiration for a healthy life

7 menopause mistakes you might be making

The menopause can feel very overwhelming at times and it's easy to forget all the things that can help you throughout this period of your life. So, this week, I thought I would take a look at 7 simple mistakes women often make during menopause and what you should be doing to help yourself.  Read more >

Eileen Durward

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6 impressive health benefits of Prune Juice