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I have had a cold for over a month, I can't seem to shift it. I drink green tea, eat healthy and exercise 5 time a week.

You could look at using Echinaforce® which is great for colds and flu. However, if symptoms still persist after using Echinacea for more than 2 weeks, you should see your doctor.

You may need to exercise a little less until you're better, as your body needs all its energy to counter the infection.


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