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Inspiration for a healthy life
How My Anxiety Changed Throughout Perimenopause
I never thought of myself as an anxious person, so when stress and feeling overwhelmed started creeping into my life, I blamed everything from work to family life. It took time to realise perimenopause could be playing a part. Here, I share how my anxiety changed along the way and what I’ve learnt to help me cope. Read more >
Sarah Hyland
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