Inspiration for a healthy life

3 Ways to Calm Driving Anxiety During Menopause

Have you suddenly started feeling anxious behind the wheel, even though you’ve been driving for years? If that sounds familiar, you’re far from alone. Many women experience a surge in driving anxiety during perimenopause and menopause—and it often comes as a complete surprise. For some, it’s not just driving. Even sitting in the passenger seat can feel unsettling. What’s more, many women don’t immediately connect this sudden fear, panic, or loss of confidence with hormonal changes in the body. Let’s take a closer look at why this happens—and, more importantly, what you can do to feel calmer and more in control again. Read more >

Eileen Durward