I have bad headaches and a sore neck – it feels like pressure. My periods are very irregular. What can I do?

Some women do find they get headaches and muscle aches before a periods and this can often be due to fluctuating hormone levels.

You may find the herb Milk Thistle Complex helpful, you could try it for 2 months to see if it helps.

However, if the headaches continue or get worse it is important to see your doctor about them.

Eileen Durward

Do you have questions? Please feel free to ask.

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