I am 50 and have the hot flushes etc, but for the last month have been feeling sick. It suddenly just comes over me. I have never actually been sick but it has even woken me up, it happens any time of day or night. Is this a symtom of the menopause as well?

This is quite common and is mostly due to hormonal change (a bit like when you get morning sickness in early pregnancy!).

You may find ginger tablets or a cup or two of ginger tea a day helps.

You could also add in Milk Thistle Complex to help support the liver.

Digestive problems may also be a contributory factor so make sure that you are drinking plenty of water and don't get constipated..

Eileen Durward