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I had a total hysterectomy at the age of 29 and was put on HRT for the flushing. At the age of 58 they have taken me off HRT so all the flushing and night sweats are back. I’m not sleeping very well and am tired all the time. Do you think sage leaf will help?

Yes, it is worth trying sage. If it is going to help you should notice the start of improvement quite quickly. I would also suggest a magnesium supplement - coming off HRT stresses the nervous system, which can then exacerbate the flushes. Magnesium calms the nervous system so may help as well as the sage.

Eileen Durward

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