Yes, this is quite normal. Short bursts of hot flushes can often happen, due to stress, change of diet and digestive problems. So if you get the flushes again look at what is happening in your life. If stressed you could try Menopause Support. Check you diet too as a high intake of caffeine, alcohol and processed foods can often cause flushes. If you suffer from constipation you could use Molkosan Vitality too.