How well are you sleeping?
Answer 5 simple questions in our sleep test for a brief evaluation and some advice.
Take the sleep testSorry to hear you are having trouble sleeping.
A traumatic event of any description, like a stroke, could easily disrupt your sleep patterns.
Because a stroke causes so many changes, and because you are also I assume now on medication that could be affecting you, I would talk to your doctor about the change in your sleep to see if they have any idea about what could be causing it.
In the meantime, try taking our Dormeasan, a natural remedy for sleep, 30 drops in a little water before bed and again if you wake early.
Also avoid tea and coffee after 1pm.
I hope this helps.
Amy
Do you have questions? Please feel free to ask.
Answer 5 simple questions in our sleep test for a brief evaluation and some advice.
Take the sleep testAs the A. Vogel Sleep advisor, I recommend Dormeasan®, a natural sleep remedy made from fresh extracts of Valerian root and Hops.
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