How to Live a Healthy Life

A handbook to better health

How to live a healthy life is an indispensable handbook which outlines the approach to health of one of the world’s foremost homoeopaths, Jan de Vries. It gives sensible and easy-to-follow advice on a huge number of subjects, ranging from maintaining a healthy liver and building strong bones to how to follow a well balanced and nutritious diet and cope with stress.

Dealing with the human body in a holistic way, by considering the three bodies of man, the physical, the mental and the emotional – Jan de Vries on osteopathy, homoeopathy, naturopathy and phytotherapy, and gives essential advice on how to achieve the healthy lifestyle demanded by the 21st Century.

ISBN 1-85158-754-3