Jan de Vries health books
Stress and Nervous disorders
How to cope in the modern world
In Stress and nervous disorders Jan de Vries deals with one of the major problems of today’s society. He discusses the issues and provides proven and practical advice especially on a low-stress diet. Other areas covered in this highly successful and much praised book include depression, anorexia nervosa, phobias, allergies and alcoholism.
‘Books like this fill the gap. Of course, Jan de Vries is a sophisticated alternative therapist, but what he gives in this book about nervous disorders is more than alternative therapy. He combines alternative treatment with grass-root level wisdom – the thing we lost when we began insuring our bodies and thinking that someone else is responsible for their wellbeing.’ Dr Hans Moolenburgh