Just how healthy are your muscles and joints?
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areUnfortunately, the two go together.
If you can follow our Fibromyalgia diet on our website, you should find the foods offer some help.
If you need some extra help, please consider our 'Tormentil complex', which helps tremendously with the irritation and excitability within the bowel that can trigger looseness.
Do avoid caffeine, as it produces adrenaline which will stimulate the bowel muscles and sugar too, as friendly bacteria help provide bulk and keep inflammation at bay.
Best wishes
Earle
Do you have questions? Please feel free to ask.
Answer our questions and find out if your flexibility is compromised.
Find out how flexible you areAs the A. Vogel Muscles and Joints advisor, I recommend Atrogel® for the effective relief from aches and pains.
Learn moreFoods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.
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