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I have had a groin strain for 2 days now. I tried to play golf after taking some pain relief but could hardly walk at all. Very painful now. Can I use any muscle cream to help or just use ice and pain killers?

The answer is all three plus rest.

Our Atrogel® rates higher than a 5% ibuprofen gel for satisfaction and so wold naturally be the one I'd suggest.

Hope you're back out there soon.

Best wishes


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