Emma Thornton

Qualified Nutritionist
(BSc, MSc, RNutr)


Emma is a qualified nutritionist. She is passionate about all things food, and loves to share her knowledge of her experiences in the kitchen, plus, exploring how these healthy habits can translate into helping us feel better! Emma has had experience working in nutrition research, within a health food store setting conducting 1:1 consultations and now works as a trainer, writer and vlogger for A.Vogel.

Emma specialises in areas including digestion, metabolism and hormone balance and away from work, she is a busy mum who also loves to cook, read, travel and socialise.

Meet Emma

Expert on:

Digestive Health


Emma's digital presence

Linked In

Mentioned in:

BBC Food - Is a keto diet the best way to lose weight?

Good To Know - Foods for healthy joints: Expert-approved foods for joint pain and bone health

My Joy Online - Is a keto diet the best way to lose weight?

The Sun - The truth about breakfast and weight loss – and the best foods if you're on a diet

Natural Health - Going Vegan

The Mirror - Six medical reasons which could explain why you feel tired and low on energy all the time

The Express - Stomach bloating - five 'healthy' foods that could be causing your trapped wind


Recent articles written:

How do I know if I have IBS?
6 steps to mindful eating
What helps digestion after over-eating?


Other published articles

Your Healthy Living - Lighten the load
Athletics Weekly - Get set for a healthy summer

Go Healthy Go - Stomach bloating – the common 'healthy' fruit that could be causing your trapped wind pain

Health Plus - What to eat before a 5K or 10K run


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