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The A.Vogel Blog

Inspiration for a healthy life

Can having low iron levels affect your sleep?

Here in the UK, having low levels of iron is one of the most common nutrient deficiencies and it’s estimated that around 4 million of us could be suffering. Now, normally, low iron levels are associated with problems such as fatigue, dizziness and breathlessness but today I’m going to take a closer look at how iron deficiency could potentially disrupt your sleep and what you can do to resolve the issue. Read more >

Marianna Kilburn

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