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The A.Vogel Blog
Inspiration for a healthy life
How does being vegetarian affect your period?
Nowadays more and more of us are turning to a vegetarian diet and for good reason too! It’s been linked to lower cholesterol as well as a decreased risk of diabetes and obesity. Plus, that’s not to mention the benefits this kind of diet can bring to the environment around us. Nevertheless, if a vegetarian diet isn’t approached with education and care, it can result in some problems, especially for the menstrual cycle. Here I discuss what these problems are and offer some tips to avoid them too! Read more >
Emma Thornton
Go organic this summer!
Challenge yourself to organic eating and see the benefits for yourself!
Learn moreCool down with homemade ice cream!
This banana and pistachio 'nice' cream is vegan, easy to make and perfect for warm summer days.
Get the recipeDid you know?
What you drink can have a big impact on the extent of your allergic rhinitis symptoms. From herbal teas to fruit juices find out which could help you most.
8 tasty drinks that could help allergic rhinitisSupporting a healthier happier you
Alfred Vogel's guide to leading a healthy and happy life
Discover the story of Alfred VogelNature is just about the best thing we’ve got!
