Everyone loves a snack to nibble on in front of the TV or as a mid-morning pick me up. But there is one snack that’s better than the rest when it comes to the health of your prostate. Sorry gentlemen it’s not chocolate, and although fruit is part of a recommended prostate friendly diet, there is one snack that is even better if you have an enlarged prostate (BPH) and that’s… Continue reading >
Fresh news for a healthier lifestyle
Are you dreading another season of itchy eyes and runny noses? Well, you’re not alone. In a recent poll of over 1,000 hayfever suffers, just over half of the respondents told us they feel bogged down and not their normal selves during the hayfever period.
The formation of varicose veins can sometimes be prevented, treated and kept at bay by natural or nutritional changes. Veins transport blood to the heart. If the blood is to flow efficiently through the circulatory system it must contain all the nutrients and vitamins that the body needs to maintain good health.
Veins are one-way valves that prevent blood from flowing back to the rest of your body. If these valves become weak or disturbed, the blood flows back into the vein, causing it to swell. As varicose veins become enlarged, they often appear raised or twisted, protruding from under the skin.
According to the fairytale, Sleeping Beauty slept for 100 years and woke up beautifully refreshed and looking flawless. For everyone else, the reality is usually a very different story.
Sleep is the most natural and powerful beauty treatment there is –and it’s free! But how many of us have a spinning wheel to hand, ready to prick our finger on and send us off to sleep when needed. Instead, our busy, stress-filled, modern day lives often rob us of much needed sleep which in turn takes its toll on our looks. Continue reading >
When managing the symptoms of an enlarged prostate (BHP), it’s more important than ever to maintain a healthy and active prostate-friendly lifestyle.