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The A.Vogel Blog

Inspiration for a healthy life

Food sensitivities & digestive troubles during menopause

This week I take a look at why certain foods can trigger digestive problems during menopause, including bloating, indigestion, constipation and nausea after eating. I explain why food intolerance / sensitivities can develop and reveal the common food culprits to look out for.  Read more >


Eileen Durward

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We are proud of the high standard of customer service we deliver and our customers love us so much they give our service a 98% rating. That’s pretty close to perfect!

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How many fruit and veg portions?

Is 10 portions of fruit and vegetables daily really achievable? Our nutritionist Emma Ross tells us her thoughts.

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Tired of not sleeping?

Try Dormeasan®, a herbal sleep remedy made from extracts of freshly harvested, organically grown Valerian root and Hops.

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Did you know?

The wrong sleep position can not only negatively impact the quality of your sleep, it can also have an impact your posture, your joints, your digestion and even your face by making wrinkles worse!

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Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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A.Vogel Talks IBS with Ali A.Vogel Talks IBS with Ali