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The A.Vogel Blog
Inspiration for a healthy life
Can having low iron levels affect your sleep?
Here in the UK, having low levels of iron is one of the most common nutrient deficiencies and it’s estimated that around 4 million of us could be suffering. Now, normally, low iron levels are associated with problems such as fatigue, dizziness and breathlessness but today I’m going to take a closer look at how iron deficiency could potentially disrupt your sleep and what you can do to resolve the issue. Read more >
Marianna Kilburn
Cold? Flu?
Get useful tips to help you beat colds & flu from our immune system expert Dr. Jen Tan
Get your 8-day guide nowPeach & Apple Crumble
Warming and hot desserts are ideal for the colder months and the most superior dessert on the planet has to be the humble fruit crumble!
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What you drink can have a big impact on the extent of your allergic rhinitis symptoms. From herbal teas to fruit juices find out which could help you most.
8 tasty drinks that could help allergic rhinitisSupporting a healthier happier you
Alfred Vogel's guide to leading a healthy and happy life
Discover the story of Alfred VogelNature is just about the best thing we’ve got!
