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The A.Vogel Blog

Inspiration for a healthy life

Tip 8: What to do if you’ve just got over a cold or flu

As the symptoms of your cold or flu gradually slip away it can be tempting to return to your usual routine as soon as possible. You couldn’t possibly miss another day at work or at the gym, right? However, this won’t do you much good in the long run so in today’s blog I’m going to go over a few simple tips to help in the recovery stages of a cold or flu.  Read more >


Dr. Jen Tan

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