Winter warmers - foods to support your mood and weight

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Ingredient of the week: Coconut oil!

Versatile and packed with healthy fats, coconut oil is a excellent alternative to conventional cooking oils.

Find out more about coconut oil

Vitamins & Minerals

Find out why the vitamins and minerals found in healthy ingredients are so important

Explore vitamins and minerals

Conquer that Quinoa!

So you've bought yourself a bag of quinoa but now you don't know what to do with it! Don't worry, we're here to help.

How to cook quinoa

Make your own ice cream!

Healthy vegan ice cream is easy to make with coconut cream! Try this delicious chocolate, coffee and coconut ice cream from Holly Jade.

Get the recipe

Video: Fermented Tomato Ketchup

Ready to try something new? Watch Emma's recipe video for a delicious Fermented Tomato Ketchup!

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Kick it up a notch!

Our Herbamare combines herbs and vegetables with a little sea salt to create a delicious, healthy seasoning for any dish!

Find out more
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