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A.Vogel Talks Joint Pain

Joint pain is common and can arise from a number of health issues

Some foods can increase inflammation and discomfort, whilst others can actually reduce it and relieve pain. Discover which foods you should eat fewer of (some might surprise you) and what you should eat more of instead, when suffering from muscle & joint pain.

Discover suprising foods you should avoid

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  • Usman's photo avatar
    Usman — 03.07.2017 20:53
    I have a problem if joint pain in my knees and in ankle. Kindly suggest me the remedy.

    Reply

    • Earle's photo avatar
      Earle — 04.07.2017 13:08
      Hello Usman I can't offer any advice without further information. What was the cause? How long has it hurt? Is there swelling? Has a doctor examined it?

      Reply

    • Usman's photo avatar
      Usman — 04.07.2017 15:56
      Its from last one month. There is no swelling. And i did`nt go to doctor yet.

      Reply

    • Earle's photo avatar
      Earle — 04.07.2017 16:03
      Hello Usman I can only guess what is wrong as we can't examine you but it sounds like some ligament stretch, perhaps caused by a problem in your feet. Here's a page that might be of interest: https://www.avogel.co.uk/health/muscles-joints/joint-pain/flat-feet-foot-cramps-sore-knees/

      Reply

  • Earle's photo avatar
    Earle — 23.06.2017 16:45
    Hello Tern This is the better page to read, with remedy and exercise recommendations on the right hand side in the box headed 'Lets talk more...' - https://www.avogel.co.uk/health/muscles-joints/back-pain/upper-back-pain/

    Reply

  • tern's photo avatar
    tern — 21.06.2017 17:45
    what can you suggest for chronic upper back pain that makes upper back /shoulder/ neck joints/muscles stiff and achey please? Likely I have what is called central sensitization now as chronic pain for so long I do physio exercises as well as eat healthily

    Reply

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What's being asked

My joints and bones are very painful, more so the bones. What can I do?

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I have painful knee and get stiff cramps. What would you recommend?

Cramps can be brought on by sudden changes in temperature, poor circulation to the affected muscle ...
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I have a pain in my hip going down my leg when I lie down to sleep on my side.

This may be a trapped nerve, so it would be sensible to consult a physiotherapist or cranial ...
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Here's what I recommend

As the A. Vogel Muscles and Joints expert, I recommend Atrogel for the effective relief from aches and pains.

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Did you know?

Your gut could be to blame for your joint pain! New studies have found potential links between the 'bad' bacteria in the digestive tracts and certain types of joint pain!

Is your gut to blame?
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