New to running? Get started today!

Endurance running for beginners

New to running? Get started today!

Endurance running for beginners

Ready to get active?

Join Hetty and Martin in the A.Vogel gardens for some super easy exercise videos.

Watch our exercise videos

Benefits of exercising outside

Exercise itself comes with a whole range of health benefits but doing activities outdoors is even more positive

5 benefits of exercising outdoors.

Cherry and Almond Protein Balls

These tasty protein balls are the perfect pre- or post-workout snack!

Get the recipe

Here's what I recommend

As the A.Vogel Muscles and Joints advisor, I recommend Atrogel® Arnica gel to ease stiff, sore muscles after exercise.

Learn more

Did you know?

Peanut butter is a great food to fuel up on before a 5K or 10K because of its low GI, high carbohydrate and high protein content.

What to eat before a 5K or 10K

Recover the right way!

Balance Mineral Drink helps to replace electrolytes and reduce fatigue, making it the perfect post-workout recovery drink!

Learn more

Improve your flexibility!

Join Hetty and Martin in the A.Vogel gardens to improve your flexibility.

View flexibility videos

Healthy & nutritious dinner ideas

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New! Nature-C for kids - Learn more