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Expert Health Articles, Tips and Information
How do you relieve exam stress?
Whether you are facing exams or helping your teen through their exams, what are the best tips for successfully managing stress? Professor ...
Professor Margareta James
Associate Professor of Leadership and Personal Development | Executive Coach and Advisor | Founder | Speaker | Mentor
(PsyEdM MBA)
10 things you need to know about postmenopause
Wondering what postmenopause will be like or currently postmenopausal? This week I take a look at postmenopause, including 10 things ...
Eileen Durward
Menopause Advisor
How can I get rid of UTIs fast?
Whilst the symptoms of a UTI are never pleasant, sometimes, depending on the individual symptoms, it might be more important than ever ...
Emma Thornton
Qualified Nutritionist (BSc, MSc, RNutr)
Is Plantago good for sinuses?
Plantago is a common weed found in most lawns, but did you know it is good for your sinuses? In this blog, I will explain why Plantago is ...
Kate Harris
Trainee Herbalist, Reflexologist, Yoga Teacher, Writer & Product Trainer
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Dry eyes in the morning?
Kate Harris looks at 3 reasons behind dry eys in the morning and what you can do to give your eyes the help they need.
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