Looking for support during the
Perimenopause & Menopause?
Try Menopause Support!
Buy Menopause Support nowFresh herb remedies
Helping people to help themselves
Quality products, scientifically proven
Respect for nature
Expert Health Articles, Tips and Information
How do you check if you have IBS?
Keen to understand if you have IBS? It's a common query and here we run you through the process of how best to check if you have IBS, ...
Emma Thornton
Qualified Nutritionist (BSc, MSc, RNutr)
Is tingling extremities a menopause symptom?
Tingling in the extremities is a surprising symptom that is actually pretty common during perimenopause and menopause. This week, I take a ...
Eileen Durward
Menopause Advisor
Can lack of sleep cause headaches?
In the UK, 43 million working or school days are lost a year because of headaches. Up 50% of these could be prevented if sleep quality ...
Sarah Hyland
Studying Health Sciences, Writer & Product Trainer
Neem leaf for dry skin and very dry skin
Have you heard that neem leaf can be good for dry skin? Well, this is absolutely the case. Neem leaves are packed full of nourishing ...
Kate Harris
Student Herbalist, Reflexologist, Yoga Teacher, Writer & Product Trainer
Our Products - what's popular this month
Why won't my UTI go away?
Nutritionist Emma Thornton explores some of the reasons why UTIs won't go away or keep coming back, and what can be done to help.
Learn more
