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Expert Health Articles, Tips and Information

Sleep After Menopause: What Helps Me Sleep Better

One of the things I didn't expect after menopause was that I'd still struggle with my sleep. It's something I still need to ...

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Eileen Durward

Menopause Advisor

Is dandelion good for digestion?

Dandelion is a common plant found in most gardens, but did you know it has many health benefits, including improving digestion? In this blog ...

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Written by Kate Harris

Student Herbalist, Reflexologist, Yoga Teacher, Writer & Product Trainer

Which is the best Echinaforce® for you?

Drops, Tablets, Forte, Chewable and a Spray -
which is the right Echinaforce® product for you?

Find out now!

Our Experts

Eileen Durward

Menopause Advisor

Ask Eileen

Emma Thornton

Qualified Nutritionist (BSc, MSc, RNutr)

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Alison Cullen

Nutritional Practitioner, BA (Hons), DN, DNT (Distinction)

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Sarah Hyland

Sarah Hyland

Studying Health Sciences, Writer & Product Trainer

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Kate Harris

Trainee Herbalist, Reflexologist, Yoga Teacher, Writer & Product Trainer

Ask Kate