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Expert Health Articles, Tips and Information

How do you check if you have IBS?

Keen to understand if you have IBS? It's a common query and here we run you through the process of how best to check if you have IBS, ...

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Emma Thornton

Qualified Nutritionist (BSc, MSc, RNutr)

Is tingling extremities a menopause symptom?

Tingling in the extremities is a surprising symptom that is actually pretty common during perimenopause and menopause. This week, I take a ...

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Eileen Durward

Menopause Advisor

Can lack of sleep cause headaches?

In the UK, 43 million working or school days are lost a year because of headaches. Up 50% of these could be prevented if sleep quality ...

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Sarah Hyland

Studying Health Sciences, Writer & Product Trainer

Neem leaf for dry skin and very dry skin

Have you heard that neem leaf can be good for dry skin? Well, this is absolutely the case. Neem leaves are packed full of nourishing ...

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Kate Harris

Student Herbalist, Reflexologist, Yoga Teacher, Writer & Product Trainer

Why won't my UTI go away?

Nutritionist Emma Thornton explores some of the reasons why UTIs won't go away or keep coming back, and what can be done to help.

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Our Experts

Emma Thornton

Qualified Nutritionist (BSc, MSc, RNutr)

Ask Emma

Eileen Durward

Menopause Advisor

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Kate Harris

Trainee Herbalist, Reflexologist, Yoga Teacher, Writer & Product Trainer

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Sarah Hyland

Sarah Hyland

Studying Health Sciences, Writer & Product Trainer

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Siobhán Carroll

Naturopath, Herbalist and Yoga teacher (BA, Dip Nat, Dip Herb)

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Alison Cullen

Nutritional Practitioner, BA (Hons), DN, DNT (Distinction)

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