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Expert Health Articles, Tips and Information

How do you relieve exam stress?

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Whilst the symptoms of a UTI are never pleasant, sometimes, depending on the individual symptoms, it might be more important than ever ...

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Plantago is a common weed found in most lawns, but did you know it is good for your sinuses? In this blog, I will explain why Plantago is ...

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Kate Harris

Trainee Herbalist, Reflexologist, Yoga Teacher, Writer & Product Trainer

Dry eyes in the morning?

Kate Harris looks at 3 reasons behind dry eys in the morning and what you can do to give your eyes the help they need.

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Our Experts

Emma Thornton

Qualified Nutritionist (BSc, MSc, RNutr)

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Eileen Durward

Menopause Advisor

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Kate Harris

Trainee Herbalist, Reflexologist, Yoga Teacher, Writer & Product Trainer

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Sarah Hyland

Sarah Hyland

Studying Health Sciences, Writer & Product Trainer

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Siobhán Carroll

Naturopath, Herbalist and Yoga teacher (BA, Dip Nat, Dip Herb)

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Alison Cullen

Nutritional Practitioner, BA (Hons), DN, DNT (Distinction)

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Red, itchy eyes caused by hayfever? Try NEW Pollinosan Hayfever Eye drops


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