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The A.Vogel Blog

Inspiration for a healthy life

How to maintain a healthy routine at home to help your menopause

Maintaining a routine can feel difficult at the best of time, but especially just now! However, there are simple things that you can do at home to help yourself. So, today I offer a few suggestions on how to set up a good routine and how this will help your menopause symptoms.  Read more >

Eileen Durward

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