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The A.Vogel Blog

Inspiration for a healthy life

6 food mistakes you might be making during menopause

What you eat can have a huge impact on your menopause, from making your symptoms worse to helping to control them. This week, I thought I would take a look at 6 simple mistakes you might be making when it comes to your diet during menopause and what you can do to help yourself.  Read more >

Eileen Durward

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