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The A.Vogel Blog

Inspiration for a healthy life

5 surprising symptoms of dehydration during menopause and perimenopause

Are you drinking enough water? Dehydration during perimenopause and menopause may have more impact than you realise. This week I am going to talk about some of the surprising symptoms that can be triggered or worsened by dehydration. Plus, I offer some simple tips to help you stay hydrated. Read more >


Eileen Durward

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