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The A.Vogel Blog
Inspiration for a healthy life
7 Silent Emotional Symptoms of Menopause That We Need to Talk About More
Everyone talks about hot flushes and night sweats. But if nobody warned you that menopause could affect your confidence, your motivation and even your sense of self, then keep reading. One thing I hear time and time again is: "I knew about the physical symptoms. No one warned me about the emotional ones." While anxiety, irritability, mood swings and feeling overwhelmed are well-recognised symptoms of perimenopause and menopause, there are other emotional changes that often go unnoticed. They're rarely talked about. Yet whenever I mention them, women often say, "I thought it was just me." So, let's talk about seven silent emotional symptoms of menopause that deserve far more attention. Read more >
Eileen Durward
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