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The A.Vogel Blog

Inspiration for a healthy life

Is it normal to be forgetful during menopause?

From struggling to remember names to forgetting appointments, failing to remember simple things can be a frustrating problem.This week I explain what can cause you to become forgetful during menopause and what you can do to improve your memory and concentration at this time.  Read more >


Eileen Durward

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Cold? Flu?

Get useful tips to help you beat colds & flu from our immune system expert Dr. Jen Tan

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Peach & Apple Crumble

Warming and hot desserts are ideal for the colder months and the most superior dessert on the planet has to be the humble fruit crumble!

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Healthy & nutritious dinner ideas

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6 surprising health benefits of pomegranate juice