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The A.Vogel Blog

Inspiration for a healthy life

10 surprisingly sugary foods

When it comes to sugary foods, most of us will probably feel that we're familiar with the usual culprits– cakes, chocolate, fizzy drinks and white bread etc. But, what if sugar could be lurking in foods we wouldn't necessarily suspect? Today, I'm here to explore a few hidden sources of refined sugar, I also recommend my top alternatives and how you can go about avoiding sugar in the future. Read more >

Emma Thornton

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6 impressive health benefits of Prune Juice