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Twitchy muscles? Leg cramps? Muscle cramps and twitches can be common during perimenopause and menopause, although they are not always directly caused by hormonal changes. This week, I take a look at what can cause these symptoms, and what you can do to help ease them. Read more >
Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.Get your local pollen count now
What you drink can have a big impact on the extent of your allergic rhinitis symptoms. From herbal teas to fruit juices find out which could help you most.8 tasty drinks that could help allergic rhinitis
Discover the story of Alfred Vogel
Nature is just about the best thing we’ve got!