Select category:

The A.Vogel Blog

Inspiration for a healthy life

Menopause weight gain & how poor sleep impacts it

Weight gain and sleep problems are two common symptoms of menopause, but they can also go hand-in-hand with sleep disturbances contributing to even more weight gain! So, this week, I look at why poor sleep can cause you to gain more weight during menopause and I offer tips to help you sleep better, to lessen its impact on your weight.  Read more >


Eileen Durward

How healthy are you?

Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!

Check now

UK 5-day pollen forecast

Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.

Get your local pollen count now

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Are you at risk of catching the super-cold?


     Receive healthy recipes from A.Vogel      every month.

tip

Receive healthy recipes from A.Vogel every month

Sign up now