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The A.Vogel Blog
Inspiration for a healthy life
Healthy eating dos and don’ts for perimenopause and menopause
The importance of a balanced diet cannot be overstated, especially during perimenopause and menopause, when your nutritional needs increase. Choosing the right foods can not only support your overall well-being, but it can also help manage certain symptoms, and consuming the wrong foods can make others worse. My topic this week is healthy eating do’s and don'ts during perimenopause and menopause - what I recommend and what I don't. Read more >
Eileen Durward
UK 5-day pollen forecast
Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.
Get your local pollen count nowDid you know?
What you drink can have a big impact on the extent of your allergic rhinitis symptoms. From herbal teas to fruit juices find out which could help you most.
8 tasty drinks that could help allergic rhinitisSupporting a healthier happier you
Alfred Vogel's guide to leading a healthy and happy life
Discover the story of Alfred VogelNature is just about the best thing we’ve got!
Healthy & nutritious dinner ideas
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