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The A.Vogel Blog
Inspiration for a healthy life
How circadian rhythm shapes hormones and menstruation
When most people think about circadian rhythm they think about sleep and perhaps jetlag. But circadian rhythm, our body's innate clock, has a big impact on our hormones too. It plays a role in the rise and fall of hormones and influences everything from our sleep-wake cycle to our mood and metabolism. But what does it have to do with our periods? In this blog, Naturopath and Herbalist Siobhán Carroll will share more about how our circadian rhythm influences periods, premenstrual syndrome (PMS), period pain and perimenopause. Read more >
Siobhán Carroll
UK 5-day pollen forecast
Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.
Get your local pollen count nowDid you know?
What you drink can have a big impact on the extent of your allergic rhinitis symptoms. From herbal teas to fruit juices find out which could help you most.
8 tasty drinks that could help allergic rhinitisSupporting a healthier happier you
Alfred Vogel's guide to leading a healthy and happy life
Discover the story of Alfred VogelNature is just about the best thing we’ve got!
Healthy & nutritious dinner ideas
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