background

Healthy & delicious recipes from A.Vogel

Cucumber & Avocado Smoothie (Vegan & GF)

  • Preparation:  min
  • Easy
  • Serves 1
  • Prep: 5 min
  • Easy
  • Serves 1

Packed with vitamin E and healthy fats, the avocado makes this smoothie super healthy and deliciously creamy, while the cucumber makes it cool and refreshing. A great way to start the day, this smoothie is tasty, energising and very quick and easy to make for breakfast.

Ingredients

Cucumber & Avocado Smoothie (Vegan & GF)

  • ½ cucumber
  • 1 stalk celery (50g)
  • 1 green apple
  • 1 avocado, stone removed
  • Juice of ½ lemon
  • ½ tblsp chopped fresh dill
  • 100ml almond milk

How to make Cucumber & Avocado Smoothie (Vegan & GF)

1. Cut the cucumber and celery into small pieces.

2. Remove the core and cut the apple into small pieces.

3. Remove the flesh from the avocado.

4. Squeeze half a lemon.

5. Place all ingredients in a blender and puree until it is fine enough to drink.

6. If necessary, add a little almond milk to make the smoothie thinner.

I hope you give this delicious cucumber and avocado smoothie a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)

This recipe is full of goodness

  • High in healthy fats
  • Rich in vitamins (K, C, B5, B6 & E)
  • A good source of folic acid, potassium & fibre

Did you know that avocados contain more potassium than bananas? An essential nutrient for the nervous system, low levels of potassium can cause stress & anxiety.

About Hetty

Hetty's passion is to inspire and inform people on health, nutrition and lifestyle.

Want more delicious recipes straight to your inbox?

 

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Healthy Recipes delivered right into your inbox.

tip

Watch my latest video on the Menopause

Watch video