When your go-to snack tastes just like dessert you know you’ve created a winning recipe! Tahini is my secret ingredient to making anything salted caramel – add a touch of sea salt and some cinnamon and you have the perfect combination of salty and sweet. Who knew something so delicious could be so healthy!?
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1. Add cashews, pepitas, tahini, dates, coconut flour, sea salt and cinnamon to a food processor.
2. Process for 3-4 minutes until the mixture comes together.
3. Roll tablespoons of the mixture into balls and roll in sesame seeds/desiccated coconut to coat.
4. Place in the freezer for an hour to set. Store in fridge or freezer.
If the mixture comes out too oily, add a touch more coconut flour until it reaches desired consistency.
Adjust the number of dates depending on your own sweetness preferences.
I hope you give these delicious Salted Caramel Bliss Balls a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Dates are packed full of important minerals and vitamins which makes them a healthy source of energy. Rich in fibre, they also improve digestive health and can help to repair damaged muscles. Cashews are a good source of protein, as well as vitamin E and magnesium.
Jessica Sepel is a qualified nutritionist, health blogger and best selling health author from Australia. She is fascinated by the health and wellness world and loves to make simple and nutritious recipes.
Her 8-week online plan ‘The JSHealth Program’ can help change your mind and body, by teaching you how to find a balanced approach to life, food and weight.
You can also follow her on Facebook and Instagram for daily food inspiration and health mantras.
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