Which hayfever remedy is best?
Take our quick 4 question test to find out which hayfever remedy is best for you
Take the test now!If your medication is no longer as effective as it used to be, I suspect it is because your sensitivities have widened a little over the years. This could cause more severe symptoms that are harder to manage.
A herbal remedy such as our Luffa tincture could be very beneficial in managing your hayfever symptoms, but I think it is important to think about diet as well. Caffeine can make hayfever symptoms worse, for example, as it is pro-inflammatory. Dairy products and highly processed foods are also known to be problematic, especially in regards to nasal symptoms.
Opt for fresh produce where possible and load up on things like nettle tea and vitamin C which are natural antihistamines and anti-inflammatories.
Do you have questions? Please feel free to ask.
Take our quick 4 question test to find out which hayfever remedy is best for you
Take the test now!Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.
Get your local pollen count nowWhat you eat can have a dramatic effect on your hayfever symptoms. While anti-inflammatory and natural anti-histamine foods can help control your symptoms, foods containing dairy and foods rich in sugar can actually make them worse.
7 simple hayfever nutrition tipsDiscover the story of Alfred VogelNature is just about the best thing we’ve got!