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Immune system blog

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Why sleep is your immunity super power

Could sleep really be a pivotal factor for supporting your immune system? Here I explore some ground-breaking research snippets that help confirm how crucial sufficient sleep is for supporting your immunity. Read more >

Emma Thornton

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Here’s what I recommend

As the A. Vogel Immune System expert, I recommend Echinaforce^® to support immune health and help maintain the body’s resistance to infection.

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Did you know?

Not getting enough sleep lowers your immune function. The body needs a good 7 hours sleep to stay strong enough to fight off colds & flu!

6 main culprits of a weak immune system

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