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Immune system blog

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How does honey help a cough?

Honey makes a tasty addition to drinks and sweet treats like cake but, more importantly, it has medicinal and healing qualities. Recent research has highlighted these positive features in relation to the treatment of coughs so here I take a look at this issue in a little more detail. Plus, if you are a fan of natural remedies, I have a few more options to discuss too! Read more >

Dr. Jen Tan

How healthy are you?

Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!

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Here’s what I recommend

As the A. Vogel Immune System expert, I recommend Echinaforce® to support immune health and help maintain the body’s resistance to infection.

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Healthy & nutritious dinner ideas

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Cranberry juice for female health – how can it help?