How healthy are you?
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!
Check nowThis is an interesting question – although I am not sure if I can give you a definitive scientific answer.
However, one possibility is that in some people, dairy produce can lead to an increased production of mucus in the upper respiratory and nasal passages.
Although the function of this mucus is to protect the delicate lining of this part of the body, too much mucus can encourage infection and also, lead to blockage of the sinus opening and the Eustachian tube which drains mucus from the middle ear to the back of your throat. The net effect could be a feeling of being ‘bunged up’ or nasal congestion.
I hope that this information is useful to you.
Best wishes
Dr. Jen Tan
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!
Check nowAs the A. Vogel Immune System expert, I recommend Echinaforce® to support immune health and help maintain the body’s resistance to infection.
Learn moreNot getting enough sleep lowers your immune function. The body needs a good 7 hours sleep to stay strong enough to fight off colds & flu!
6 main culprits of a weak immune systemDiscover the story of Alfred VogelNature is just about the best thing we’ve got!