background

My husband and I are suffering from exhaustion and tiredness after having two doses of the same virus on short succession. We don’t feel like exercising much - we do walk the dog but then have to rest when we have done this for at least half an hour. We are eating healthily and I take Echinacea. I prefer herbal remedies and am training in herbal and homeopathic medicine. What would you recommend to help build up our energy again?

Do you have questions? Please feel free to ask.

Click here to ask a question

How helpful was this answer?

How healthy are you?

Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!

Check now

UK 5-day pollen forecast

Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.

Get your local pollen count now

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Can’t Sleep? Take our sleep test for personalised results in under a minute!