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Ask a question about anxiety

Have a question about anxiety? Ask below and we'll send it to our stress, anxiety and low mood advisor to answer.

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Suffering from anxiety?

Answer our quick and easy 11 question test to see if you are suffering from anxiety.

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Here's what I recommend

As the A. Vogel Mood advisor, I recommend Stress Relief Daytime Drops to help relieve symptoms of stress and anxiety.

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Did you know?

When we feel stressed or anxious our body responds as though we are under attack, releasing a surge of adrenaline which can cause a number of baffling bodily behaviours including palpitations, shortness of breath and even a dry mouth!

The physical symptoms our emotions cause

Healthy & nutritious dinner ideas

Cauliflower Curry
Avocado & Grapefruit Salad
Herbamare Original

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