This delicious breakfast is full of healthy, complex carbohydrates for slow-releasing energy, plus nut butter for extra protein and raspberries for extra vitamins. The cinnamon not only tastes great, but it's also great at keeping blood sugars balanced and preventing sugar crashes and cravings. It’s simple and easy to make, so give it a go!
1. Soak the millet grains overnight in a bowl of water.
2. Drain the millet, mix together with the almond milk, water and cinnamon and simmer gently for approx. 10 minutes until tender.
3. Once ready, top with the dates, raspberries and nut butter.
Serve and enjoy.
Millet is a fantastic source of complex carbohydrates that release energy slowly to prevent slumps. Nut butter is a great source of minerals, especially zinc and magnesium, as well as protein and healthy fats.
Emma is a nutritionist with a passion for healthy living and she loves spending quality time in her kitchen. She is fascinated by the ways that different foods can help or hinder a range of health problems and enjoys experimenting in order to create new and exciting meals packed full of fresh ingredients and flavours.
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