7 days to a better menopause

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What the plan covers

From tips and advice, to easy recipes, simple lifestyle changes and helpful exercises, discover what you will get with each day of my plan.

7 days to a better menopause

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Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

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Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths

Healthy & nutritious dinner ideas

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Free Cough Spray (worth £10.99) with your order

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