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The A.Vogel Blog

Inspiration for a healthy life

4 fruits that can give you lots of energy

Fruit are a fantastic energy source. Sweet and juicy, they are full of natural sugars, that are broken down quickly into glucose, which the body then uses as a quick energy source. In this article I take a look at 4 fruits that can help boost your energy levels and the best way to add them to your diet. Read more >

Sarah Hyland

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