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The A.Vogel Blog

Inspiration for a healthy life

Woman with abdominal pain at the beach

What should I do for constipation?

Wondering how you can manage stubborn symptoms of constipation? From diet tips, to how and when to use natural remedies, I detail how to help get a sluggish bowel back up and running. Read more >

Emma Thornton

How dieting can affect your digestion

How dieting can affect your digestion

10 reasons why you could be gassier than normal

10 reasons why you could be gassier than normal

7 reasons why poor digestion could be disrupting your sleep

7 reasons why poor digestion could be disrupting your sleep

7 surprising symptoms of constipation and how to help yourself

7 surprising symptoms of constipation and how to help yourself

Digestion and underactive thyroid – what’s the link?

Digestion and underactive thyroid – what’s the link?

Prune juice - the forgotten remedy for constipation

Prune juice - the forgotten remedy for constipation

Are the effects of your stomach bug still lingering?

Are the effects of your stomach bug still lingering?

Dealing with digestive complaints

Dealing with digestive complaints

8 surprising foods that could be making you constipated

8 surprising foods that could be making you constipated

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Alfred Vogel's guide to leading a healthy and happy life

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