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Healthy & delicious recipes from A.Vogel

Cherry & Almond Snack Bars / Protein Balls (Vegan + GF)

  • Preparation:  min
  • Easy
  • Serves 6-8
  • Prep: 10 min
  • Easy
  • Serves 6-8

I’ve loved eating Nākd raw fruit and nut bars so much lately that I decided to create my own version, using only a few ingredients. Great as an on the go treat, pre/post work snack or healthy breakfast bar, these no-bake, cold pressed bars (or balls) are naturally sweet and packed with protein.

Ingredients

No-bake Cherry & Almond Snack Bars (Vegan + GF)

  • 200g of Medjool dates (de-stoned)
  • 130g of cashew nuts
  • 2 tbsp of almond extract
  • 50g of dried cherries
  • 50g of raisins
  • 30g of toasted & flaked almond
  • Chia seeds (for added protein), optional

How to make No-bake Cherry & Almond Snack Bars (Vegan & GF)

1. Place all of the ingredients into a food processor or blender. Mix at high speed until the ingredients come together (making sure to scrape down the edges, as the mixture tends to stick inside the blender). This should take around 5 minutes.

2. Once your yummy mixture is ready, mould into bars or balls and place onto a lined tray. I topped off my bars with a sprinkling of chia seeds for added goodness!

3. Set in the fridge for 2 hours before serving. Store in a sealed container in the fridge.

If you give these delicious no-bake cherry and almond snack bars a try, please let us know! Leave a comment below, rate it above, share it! Take a picture of it and tag it #AvogelRecipes on Pinterest we'd love to see it.

 

 

This recipe is full of goodness

  • A good source of energy and fibre
  • Rich in vitamins, including A and K
  • Contains minerals, such as iron and zinc

Dates are packed full of important minerals and vitamins which makes them a healthy source of energy. Rich in fibre, they also improve digestive health and can help to repair damaged muscles.

About Holly

Hello I am Holly Jade & I am the owner of The Little Blog of Vegan. I post yummy recipes, advice & beauty tips daily. Everything I talk about is vegan & cruelty-free. I love to be as healthy as possible, but I do love to make the odd sweet treat recipe. I also love to post my own adorable & pastel daily photos on Instagram, why not check it out & come on the journey with me :)

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