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Healthy & delicious recipes from A.Vogel
Sun-dried Tomato Hummus (Vegan & GF)
- Preparation: min
- Easy
- 6-8 servings
- Prep: 5 min
- Easy
- 6-8 servings
Hummus is such a quick & easy side to make. It is the perfect snack, paired with chopped carrots, pitta bread, crackers, rice cakes...whatever you fancy! It’s actually a good source of protein and fibre too. Sun-dried tomato has such a delicious and unique flavour!
Holly Jade
Ingredients
Sun-dried Tomato Hummus (Vegan & GF)
- 2 cans of chickpeas (washed & drained)
- 1/2 cup of sun-dried tomatoes (drained)
- 1 tsp of oil from the sun-dried tomato jar (or you can use olive oil)
- 3 tbsp of tahini paste
- 3 garlic cloves
- 1/2 of lemon (juice)
- Pinch of pepper
- 1 tbsp of water
Sun-dried Tomato Hummus (Vegan & GF)
1. Place the chickpeas, sun-dried tomatoes, oil, tahini paste, garlic, lemon juice, pepper and water into a blender or food processor and whizz up on high until smooth.
(Add a little extra water or lemon juice if the hummus is too thick)
2. That's it!
Serve with breadsticks, warm bread, carrots, celery...whatever you fancy!
Keep stored in a sealed container in the fridge and eat within 3 days.
I hope you give this delicious sun-dried tomato hummus a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
This recipe is full of goodness
- A good source of protein
- High in dietary fibre
- Rich in iron, manganese & folate
Chickpeas are a tasty vegetarian- and vegan-friendly source of protein. They are also rich in dietary fibre, which helps to prevent digestive disorders and they can boost energy due to their high iron content.
About Holly
Hello I am Holly Jade & I am the owner of The Little Blog of Vegan. I post yummy recipes, advice & beauty tips daily. Everything I talk about is vegan & cruelty-free. I love to be as healthy as possible, but I do love to make the odd sweet treat recipe. I also love to post my own adorable & pastel daily photos on Instagram, why not check it out & come on the journey with me :)
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